How to improve thoracic spine mobility after pregnancy
How to improve thoracic spine mobility after pregnancy During pregnancy, our bodies’ changes and growing belly moving centre of gravity. Lumbar spine curve is becoming bigger and vertebrae in that region squeezed even more than before. As an compensation thoracic spine is becoming more curved, giving us round shoulder look. To take pressure and pain…
Beautiful Breasts (chest) From Today
Beautiful Breasts (chest) From Today You know million exercises for bubbly butt, slim arms, stunning flat belly. How many exercises do you know and perform for chest? Making your breasts looking bigger by exercise is impossible, but you could make solid base under them and around them to keep them in right level and…
6 BREASTS LIFTING EXERCISES
6 BREASTS LIFTING EXERCISES Saggy breasts, loose skin, and stretch marks on your breasts – this is not a horror story. This is real life story. Pretty much all above is the worst case scenario. It is very unlikely that all of those changes would happen to one person. In my case, pregnancy’s best…