Winter Chia Yogurt Parfait
Winter Chia Yogurt Parfait Winter wonderland on the plate Ingredients; 2 tbsp Chia seeds 1/2 cup natural yogurt 1 persimmon, sliced handful raspberries 2 tsp pumpkin seeds 1 tsp sunflower seeds red currant for decoration Directions; mix yogurt with Chia seeds. Leave for few minutes. arrange all the fruits on the top of…
Protein Packed Tortilla Egg Breakfast
Protein Packed Tortilla Egg Breakfast Kick-start your weight loss with his protein-packed breakfast Good morning, egg lovers! I am in egg loving club myself feeding my soul and my body with them. There are hundreds ways you can prepare eggs and they all are easy and fast, so no more “don’t have time for…
Protein- packed Halloween Treats
Protein- packed Halloween Treats Happy Halloween everyone! Do you still have big kid inside and like to treat yourself with something sweet? I am, so I have something sweet like this shake from time to time. Don’t be fooled. It just looks sugary but is 100% safe (almost) – apart from marshmallows. Ingredients; …
Taste of Autumn
Taste of Autumn Fig rosemary sandwich There is nothing better than tasty meal. Reach for autumn the best, delicious and sweet. Figs are all that and more. Figs mean autumn. They are sweet so there is no need of adding anything extra. Imagine combining them with crispy bread, fresh cheese and honey.…
Fruits and Veggies to Avoid When Losing Weight
Fruits and Veggies to Avoid When Losing Weight Most people think that they are heaving healthy diet, but once you look closer, the dark truth comes up. On their menu is plenty of food that on the surface looks healthy, fresh, unprocessed, but deep inside they may hide lots of sugar, fat and…