High Protein Waffles with Home-made Strawberry Ice-creams
High Protein Waffles with Home-made Strawberry Ice-creams Original Belgian Waffles are high in sugar, FAT and carbs. Together with toppings and the entire extra, you may be consuming calorie bomb. It may taste good but it is metabolism killer. I would never intentionally eat it myself or gave it to my kids. Especially…
Why Smoothies are Making You Fat
Why Smoothies are Making You Fat Smoothies – pure health, new secret weapon against fat destruction once and for all. They are nutritious, freshly made, paced with fruits. Nothing can go wrong here. You are having them daily so your weight should be dropping like crazy. Is it? Many smoothie lovers are disappointed…
Magic of Chia and Berry Breakfast
Magic of Chia and Berry Breakfast Create truly magical breakfast with just three ingredients. High in protein, vitamins and minerals, nutritious and tasty. Ingredients; 3 tbsp of Chia seeds 1 cup of milk 1 cup of blueberries Directions; soak chia seeds in milk and leave for 20 minutes. Blueberries blend and mix with chia and…
Mother’s Day Treats
Mother’s Day Treats happy Mother’s Day ladies. This Sunday is our celebration time, when we can relax 😉 , have fun, spend time with loved ones. This is the day when we will be spoiled and appreciated. Let’s have every day like this, starting with right breakfasts. I give you few- but easy and extremely…
Ready, Steady, Food…under 3 minutes Breakfast
Ready, Steady, Food…under 3 minutes Breakfast So delicious, fast and simple. Boiling eggs is the longest part of this breakfast, but hey you can prep then day before. Right? This particular sandwich is my favourite spring version. Packed with vegetables, nutritious stuff and is so light. Taste amazing, smell tempting. Ideal for busy, busy moms.…