GREEN SMOOTHIE RECIPE

GREEN SMOOTHIE RECIPE There is nothing more important than to start your day right and what is better than a nutritious, energising healthy smoothie? Because mornings are crazy around my house I need quick, time saving option. From early hours I am on my “fifth gear’ so my breakfast needs everything possible to give my…
My clean eating shopping list

My clean eating shopping list Eating healthy and nutritious food is priority in my house. I am very conscious when it comes to food shopping and yes, I am picky too. It was just yesterday when I was shopping in one of local shops for fruits and vegetables. I unloaded everything at the till and…
Almond porridge with honey roasted peaches

Almond porridge with honey roasted peaches As my clean eating plan goes really well so far I have decided to share with you some of my favourite recipes. My whole day consist in 99% of running here and there, cleaning, cooking, do stuff with kids and then my fitness classes. I really need good start…
Get Your Lean Legs Back
Have you notice how media tries to manipulate you? It is making me angry to see how they try to do that especially if it comes to women’s image. In real life you have a house, work, partner, kids and then according to them your body should easily bounce back to what it was before…