Fit Tip- Measuring Fitness Progress

Fit Tip – Measuring Fitness Progress How are you getting on with your New Year resolution? Mine are on hold due to pregnancy but will be back on track soon.   Sticking to I will, I should and I can’t is hard. Driving a line between I am nearly there and am I really progressing…

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Beautiful Breasts (chest) From Today

Beautiful Breasts (chest) From Today You know million exercises for bubbly butt, slim arms, stunning flat belly. How many exercises do you know and perform for chest?   Making your breasts looking bigger by exercise is impossible, but you could make solid base under them and around them to keep them in right level and…

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High Protein Waffles with Home-made Strawberry Ice-creams

High Protein Waffles with Home-made Strawberry Ice-creams   Original Belgian Waffles are high in sugar, FAT and carbs. Together with toppings and the entire extra, you may be consuming calorie bomb.   It may taste good but it is metabolism killer. I would never intentionally eat it myself or gave it to my kids. Especially…

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Pregnant Women Should NOT Exercise

Pregnant Women Should NOT Exercise Opinion that pregnant woman should not exercise i did heard from many people including first midwife i had appointment with.   Every since I told my family that we are expecting I hear criticism. That I should take example of my younger sister, who just never exercise but also stopped…

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Healthy Chocolate Mousse

Healthy Chocolate Mousse Do you know how to make a healthy and nutritious chocolate mousse? Of course by making it yourself using only high quality products and ingredients. First of all use only low sugar or sugar free products. The last thing you want in your dessert is tones of artificial sweeteners and conservants. Use…

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