Berry Pavlova – The Perfect Dessert

Berry Pavlova – The Perfect Dessert    The perfect combination of crunchy yet gooey meringue, light filling and an endless variety of toppings. Here we go…the lightest Pavlova dessert you can imagine. Down to minimum with sugar, instead of creamy filling prepared with light, low calorie soft cheese with a touch of lemon and natural, un-sugared…

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First Week Postpartum

First Week Postpartum For all new moms to start new life journey easier New moms, this is probably the hardest and most challenging week for all of us. Our first week postpartum is the time when our bodies start recovery period which length will depend on your pre-pregnancy condition, during pregnancy fitness and health level and many more.…

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Third Trimester Exercises

Third Trimester Exercises For healthy pregnancy, easier labour and faster recovery. Congratulations, you made it so far and you can see the final line. Now in the third trimester you should take things easier, are more relaxed and excited looking forward into arrival of new baby. There is plenty of time and you are probably…

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Nesting

    Nesting First Step into Motherhood  Nesting. We all hale been there ladies At some point. Nesting is a term describing specific behaviour of all mom’s to be. Not just humans, it is happening in animal kingdom too.   It is urgent need of changing, moving, decorating, sorting things out, preparing for new member…

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Are French Fries Bad For You?

Are French Fries Bad For You? British favourite  food in new healthy way.  French fries are amazing. Period. They taste sooo good. They are considered the best and most popular fast food, take out food and kind of food you will go for while on night out journey.   I love them too. They are considered…

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