Food Cravings – True Meaning

Food cravings – True Meaning We all have them. We crave badly something from time to time: chocolate, pickles, salty food or diary. They are even more visible while you are pregnant especially in the third trimester. Pregnant or not cravings are messages that our body sends to us. Our body tells what mineral or…

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Get Fit Before Baby

Get Fit Before Baby Just wondering how many of you moms and moms to be have decided to get fitter before getting pregnant? Before I got pregnant with my daughter I have decided to get fitter. Not to lose weight, but to get fit. My journey to fitter, leaner world took me a whole year.…

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