Speedy Breakfast Blueberry Oats

Speedy Breakfast  Blueberry Oats Healthy and yummy start of the day   You may think just before summer, when days are longer, warmer and filled in with laugh you will have more time. It is actually opposite. I feel trapped in time bobble. It feels like I need extra day during a week and definitely…

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Strawberry Basil Smoothie

Strawberry Basil Smoothie Your biggest weapon against FAT and inflammation   Good morning Ladies. It’s Agata here.   Getting right stuff first thing in the morning may be impossible, especially when we are trying to spend every precious minute in the bed. Usually we will end up getting something on the run, like two days…

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High Protein Bluberry Pancakes

High Protein Bluberry Pancakes “If I call you darling, will you make me  pancakes?”   This is a recipe for a one of the healthiest versions of pancakes. It is perfect because they are high in protein (thanks to cottage cheese) which will feed your muscles nicely. Cottage cheese is also making the pancakes lighter,…

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Cottage Cheese With Strawberries

Cottage Cheese With Strawberries   That is the perfect combination if you try to cut on carbs, feed your muscles and go low on calories. I like to have it as a light breakfast or mid day snack meal. It’s got everything I am looking for: low in calories, high in protein and low in…

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Mango Lemonade Smoothie

Mango Lemonade Smoothie Add extra flavour sensation to your breakfast with lemonade twist.   Lemonade for a breakfast? Really?   World is going crazy, but yes, this is right. Healthy lemonade taste breakfast that will give you good start and keep you full. Don’t you love lemonade? The taste of summer, hot weather drink that…

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