Strawberry Protein Packed Crêpes

Strawberry Protein Packed Crêpes   “An attractive French way of turning leftovers or simple ingredients into a nourishing main-course dish”   Crepes… don’t you just love them? I grew up on them and have tried probably most of possible combinations you can have them by now. Fruity (strawberry, raspberry, blackberry, blueberry, peaches), jam (all kind…

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Almond Blueberry Overnight Oats

Almond Blueberry Overnight Oats   Big jug of fresh coffee, almond overnight oats, morning paper, slippers and pyjamas …. 15 more minutes to enjoy peace and quiet before you start. Good morning world. Happy Monday everyone. If that morning 15 minutes in your comfortable clothes means a lot to you, overnight oats is just the…

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The Worst Foods for Breakfast

The Worst Foods for Breakfast   Rule number one of a successful weight loss is to never skip your breakfast. Period. But something is not right. You follow the rule and have something every morning, you stay full for longer, the belly is happy but something is still wrong. Why you are not losing weigh…

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Overnight Protein Packed Oats

Overnight Protein Packed Oats Start your day right from the beginning and everything will fall in the place. Getting your body well feed  is not so simple. most of us is making the same mistake- not eating enough, not eating right or not eating at all in the morning. Properly fed body will pay you…

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5 Minute Spinach Omlette

5 Minute Spinach Omlette   Do you like your meals green? I do, especially this one. Spinach is the king of all the greens. Full of nutritious stuff and light in calories. Ingredients;   1 cup of spinach 2 shallots chopped 1 garlic clove – crushed 1 slice of turkey bacon 4 egg whites 1…

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